Double Shot of Wellness Podcast

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    • Lacy Ford
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    • About Us
    • Episodes
    • Mugshots
      • Lacy Ford
      • Nedra McNeil
      • Russell Underwood
      • Devon
      • Rashi
      • Rachel R.
      • Diane Bailey-Boulet
      • Kimberly Jenci Hawthorne
    • Wellness Wisdom
    • Join the Coffee Crew

Double Shot of Wellness Podcast

Double Shot of Wellness PodcastDouble Shot of Wellness PodcastDouble Shot of Wellness Podcast

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • Episodes
  • Mugshots
  • Wellness Wisdom
  • Join the Coffee Crew

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Welcome

Each week, guests are asked to share their single and double shots of wisdom. 


They are prompted: the single shot is when things are going mostly ok and they needed just a little pick-me-up...like a single shot of espresso. 


The double shot is for those times in their wellness journey when they may have needed a bigger pick-me-up, like a double shot of espresso! Here are a few Wellness Wisdom Nuggets that have been shared! 

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